- Accepting your new condition.
Change is part of life, nothing is static. You’re on the verge of a new life, and this illness is your portal. Accept it. Look around at your new situation. This is your life now. This is the truth of your life. It will change again. Maybe for the better, maybe for the worse, but only your perspective has the power to decide which it will be. But right now, this is what it is. Look at it clearly. This is your life. Will you own it? It will be your stepping stone to the future, but not before…
- Learning to listen to your body
Stop seeing the body as an enemy who’s getting in your way. The body IS your way. It is your vehicle through this earthly life, and it is your best guide. It knows how to do life, it knows what you need. You only need to listen. They way to do that is…
- Tuning in, moment to moment
Here’s where the practice part comes into it. You need to remember, at first only occasionally perhaps, but over time more and more often, until it becomes automatic, to take a moment and tune within. Take a good breath, tune into your body. What is happening inside? What do you need right now? How would you treat yourself as someone you love?
Just stop and remember there’s always a deeper reality than the one we see. You can return to it at any time to seek counsel, guidance and clarity. From there you create the life you desire by…
- Letting what doesn’t serve (your highest good) fall away
If we’ve created a life of illness and low energy, chances are it’s filled with people and circumstances that drain us. With our newly regained clarity we can see what is relevant to our life’s path, and what isn’t. Those things will then naturally fall away as we become more authentic. This process is necessary to make space for the better things that are yet to come.
Trust this process. Change is necessary in life. In fact it’s the nature of life. What is static festers or becomes cancerous and destructive. Let that shit go! Make space for your true self. When you do that, life will send relationships and circumstances that will mirror your newly regained power and freedom by…
- Testing your newfound strength and resolve
Once we’ve accepted that we need to change in order to better our life, we will find ourselves encountering situations and relationships that will show us more of what’s within our potential. These will often come along wrapped in elements of trauma residue that we’re yet to clear. This is an enormous opportunity for deeper healing yet. Don’t give up now. Don’t buy into the self-pity of “I’ve done all this healing yet here I am again, faced with yet another even bigger challenge!” Don’t worry, you can do this. You’ve been made strong. You’ve come a long way. Don’t fall into the trap of “better the devil you know…” now. When you got the message, don’t forget to hang up the phone. Once you’ve shown the universe that you mean business, prepare for…
- Serious alignment and balance
Yes, you’ve made it! You’ve cleared the debris, learned the lessons, embodied your authenticity just a tad more, and your life feels as it should be. You’ve integrated its various areas and seated your soul firmly in the centre. The universe is mirroring your groundedness by letting things run smoothly, more or less. You’re happy with who you are. You love your life. You love all life. Until…
- Everything comes crashing down
Rinse and repeat. You will be wiser, kinder and more loving this time. I said it will be simple, not easy.
Nothing is forever. So long as you’re incarnated, it’s all about change, transformation, evolution… So don’t fall asleep again. This is going to be the best ride of your existence.
Do you need support with any of these steps with soul-centered guidance and a holistic approach to your health? Schedule a session with me now.