Supplements for Lichen Sclerosis

Lichen sclerosis isn’t just a condition of the skin. Yes, that’s where we are aware of it the most, but although the exact mechanisms involved are unknown, it is believed that the endocrine and other systems are involved.

From a holistic perspective, to treat it only topically and focus on the skin expression to the exclusion of healthy life style and (ideally) a stress free mental environment would be a mistake leading to suppression of the external symptoms on account of the internal balance.

You can support your skin to be healthier though, and here are some recommended supplements:

LECITHIN

Lecithin is a crucial element in building healthy skin cells. It is even involved in recipes for topical applications to remove benign skin tumours. Personally, I have successfully shrinked my dog’s perianal tumour by applying a homemade ointment made from lecithin, turmeric, and coconut oil.

COLLAGEN

LS is thought to be inhibiting collagen production, thus leading to the loss of architecture among other things. It is found throughout the body and it’s what allows our tissues to remain flexible. It can be taken in the form of gelatine and added to all your soups, stews and warm beverages. As a bonus it is known to repair the gut lining.

HYALURONIC ACID

Hyaluronic acid came on the market fairly recently and quickly has been found in many preparations as a miracle remedy. It supports collagen absorption, and is involved in many processes concerning the skin, joints and overall health.

ZINC, SELENIUM, MAGNESIUM, BORAX

Our modern diets are notoriously low in the above minerals, and some other trace minerals. If you want to supplement, always make sure you buy high quality, bio-available minerals and keep in mind that most work in tandem with other minerals to maintain a good balance. Rather than long term use of supplements, I recommend replacing table salt with natural Himalayan or sea salt which already include a rich selection of trace minerals in the ratio’s our bodies will appreciate.

LIQUID ZEOLITE

I have found that in many LS cases heavy metal toxicity or latent viral infections may be involved. If that is the case, I recommend adding a good quality Zeolite product to help with elimination of those heavy metals.

There are rather surprising studies that show viruses and bacteria like Candida, thrive feasting on heavy metals and so they often move into an organism where those are in excess and actually help by binding them. By eliminating this baggage, the parasites have no longer a role to play and disappear on their own.

HOMEOPATHY

In classical homeopathy we rarely recommend supplements, so long as they aren’t heavily deficient and where a person eats a varied enough diet.

Our bodies are incredibly adjustable so long as the internal vital force (what keeps the body alive and animated) remains in balance. Homeopathy works at the root cause to restore this balance.

It is effective in gently detoxing baggage acquired during the life time by the use of chemical products, drugs, vaccinations, and at the same time stimulating the body in better absorption of vital nutrients.

My recommendation is do not overdo it with supplements, always choose organic or natural forms where possible, and in the long term, don’t over fixate on diet, but also focus on creating balance in your outer life and learn ways of dealing with stress in your inner life. About that some other time.

(Unless mentioned, follow the directions on the label and/or consult with a health care provider.)

Learn more about how you can work with me to get your personalised treatment plan here.